Pregnancy can make your wife feel uncomfortable. His body can experience pain and aches, so he becomes easily exhausted. Well, so he feels more comfortable, you can massage his body. Check out the following explanation about how to massage a wife who is pregnant.
In addition to relieving discomfort from pregnancy, your massage can also make your wife sleep better, reduce pain, improve blood circulation, reduce stress, and make her mood better.
The Right Way to Massage a Pregnant Wife
Actually when you are massaging your wife who is pregnant, indirectly the benefits of your hand massage can also be felt by the Little in the womb. This is what can foster an inner bond between you two. But so as not to massage the wrong and even make the wife more uncomfortable, you need to know how to massage properly.
Massaging pregnant women needs to be done carefully, especially if done in early pregnancy. This is because massage is wrong or excessive in pregnant women in the first trimester at risk of causing miscarriage.
The first step is to prepare the oil first to make it easier for your hands to slip on their skin. You can use baby oil or olive oil which is known for its benefits in maintaining healthy skin. After that, then start massaging your wife's body.
Here's how to massage the stomach and back area of your pregnant wife:
Massage the stomach area
Make sure the wife's body position does not lie on her back when you do a massage on her stomach, especially if the massage lasts a long time. Then, start massaging in the following way:
- Pour enough oil into the palm of your hand, then rub your palms together to give a warm sensation when touching the skin.
- Start massaging the side of her stomach to the middle, slowly.
- Then move your hands to the lower part of the abdomen to the pubic bone, then trace the groin line until it rises back to the side of the abdomen.
- Repeat this movement with gentle pressure. Don't press his stomach hard.
Massage the back area
Besides doing massages in the abdominal area, you can also massage your wife's back. To do this massage, ask your wife to sit on a chair or sit cross-legged, then add a pillow in the abdomen as a wedge so he can lean back on the pillow when massaged. Perform massage in the following ways:
- Massage the spine from top to bottom on both sides.
- Perform massage with the thumb or base of the palm of the hand gently.
- If your hands are tired, you can massage with the help of tennis balls wrapped in socks or other massage tools that you can buy at a medical equipment store.
Husbands, take time to massage a pregnant wife. This will bring you closer to your wife and Little One. Do it carefully as suggested above. However, you should consult your safety to an obstetrician before doing the massage, especially if your wife has certain medical conditions.
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